GWM Breakfast Club: Chapter 1 - Manifesting 2024 with Energy & Intent

GWM Breakfast Club: Chapter 1 - Manifesting 2024 with Energy & Intent  

Welcome to the inaugural chapter of our Breakfast Club series in 2024! Join us for a curated morning filled with high energy, wellness, crafting, and of course, delicious breakfast at the beautiful Beaver Loft, 16 Beaver St, New York, NY 10004.  

Event Highlights:  

*High-Energy Poundfit Workout & Yoga Flow*Get ready to kickstart your day with a burst of energy! Join the dynamic @_globomama for an invigorating 30-minute Poundfit workout, followed by a soothing 15-minute yoga flow to slow down and center yourself. We will provide energy drinks for everyone in need of an extra boost 

*Breakfast & Mingle Time*Fuel up and connect with fellow GWM members during our delightful breakfast and mingle session. Share stories, laughter, and create new connections over a delicious spread.  

*Grounding & Manifestation Workshop*Shift gears as we delve into a grounding session, featuring a small meditation and manifestation workshop led by @thevirginialugo. Explore the power of intention setting and connect with your inner self and others in small breakout circles.  

*Vision Board Making*Unleash your creativity in our vision board-making session. Craft your aspirations for 2024 and enjoy some quality mingle time, sharing your dreams and goals with like-minded individuals. We will provide all the material necessary to create your very own vision board and frame it, so that you can keep it with you and have a lasting memory of this special day. 

 *Final Breakout Circle & Greetings*Wrap up the day with a final breakout circle, reflecting on the experiences shared and expressing gratitude. Exchange greetings, make lasting connections, and leave with a renewed sense of energy and purpose. 

 Event Schedule:  

10:00 am: Doors Open/ Coffee Time 

10:30 - 11:15 am: 30min Poundfit Workout + 15min Yoga Flow 

11:15 am - 12:00 pm: Breakfast/ Mingle Time 

12:00 - 12:45 pm: Grounding/ Small Meditation/ Manifestation Workshop + Small Breakout Circles 

12:45 - 1:30 pm: Vision Board Making 

1:30 - 2:00 pm: Final Breakout Circle & Greetings  

*What to Wear:*We encourage you to dress comfortably. Yoga or sweat pants with sports bra/tank tops layered under sweaters or sweatshirts is the vibe for this day. 

 *What to Bring:*- Please bring your own yoga mat for the workout. If you can't bring one, send us an email at girlswhomeet@gmail.com. - We recommend bringing a water bottle for staying extra hydrated. Water carafes and cups will be available, but bringing your own ensures you have enough. -A printed picture of yourself to use in the creation of your own vision board. 

 *What to Expect:*A memorable day, lifting each other up as women, and learning more about ourselves while having fun with your soon-to-be girlfriends. 

 So very excited to spend a wholesome Sunday morning with the girls - see you there!     

**If you are not able to make it for whatever reason, please let us know. Tickets are unfortunately non-refundable, but they are transferable to another person if you have a friend who wants to join.